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Why Theming Your Year is Better than New Year’s Resolutions

Why Theming Your Year is Better than New Year’s Resolutions

I still never got the six-pack because it is not a priority for me. I began working out regularly through yoga classes and rock climbing with friends. I learned to cook a variety of one-pot meals at home and regularly made meals from scratch with friends. Most importantly, I felt amazing. For the first time, I was enjoying the journey and the sense of focus. Days were about adding value instead of subtracting. Having one central focus improved every aspect of life.

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